I ALWAYS do 2 things. Buy a new notebook and have to start on the 1st of whatever month it is... It's a strange ritual.
If you read my last blog then you know I was in a bad way last week. I was in a dark place. Horrible habits had returned and I was doing everything wrong.
Writing that blog was so therapeutic. It's like I could see the light after hitting the post button. It was no longer my dirty little secret. I shared it, no longer wanting to hide it. I couldn't.
All weekend I read, I read a CrossFit book, I started reading an emotional eating book and a Paleo book. I started reading blogs I follow again. I started to make a plan. I started making goals.... I was trying to find my light, my fire and my inspiration... I really am the only one you can...
So this "day 1" I did 2 things I have never done before.... I recycled an old notebook and started on the 30th.... This "day 1" needs to be different ....
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