Down the treadmill road....

Yesterday was a rest/stretching day. Well I didn't do much stretching. I worked and played with my nieces.

Playing with them is my fave.

Today I decided to run on the treadmill. There was a little more rain in my life than I wanted....The "dread mill" is usually my nemesis. Now I have my own and it's not so bad. I love to listen to music when I run outside, but inside I listen to podcasts currently "girls gone wod" is my favorite. 

Today's run went so much better, still hard and not where I want to be, but I felt my legs coming back.

Plus I got to try out my cute new calf sleeves.

I feel myself coming back. I feel an awakening happening... Amen!

Tomorrow is a crossfitt day... See how that goes!