Friday, January 18, 2013

CrossFit

At the end of October I needed a change. I needed to reawaken my motivation. Get my drive back to where it should be. I needed something to get me fired up.

I had been looking into crossfit for a while. A friend of mine had started earlier in the year and she really liked it. I was afraid, and intimidated to try. I was worried I wasn't fit enough, or skinny enough and that I wasn't going to be able to do it. Not to mention could I afford it or should I spend the money. I just had so many reservations.

Finally in November I made a decision to try. I made a bold move and signed up for the beginner class. I was so scared starting that first class. So afraid I was going to look like a fool or not be able to keep up.

The owners are amazing! Crystal and Anson are the perfect balance. They push you and love you all at the same time. They are special and incredible people. They know your name and remember your strengths and weaknesses. They make you " get comfortable with being uncomfortable" :) I don't think I could have done it with out them. The feel your frustration, like when double unders are just making you so angry. The feel the joy. When you do your first inverted ring hang. As I scream for joy on accomplishing a new skill. They smile and are just as thrilled as I am. That is special.

I am now 11 weeks of doing crossFit. 3-4 days a week and running 2-3. My body had changed in a way that I can't believe . I have lost 8 pounds and several inches already. Even better is how my soul feels.I am alive and so proud of myself.

As you can see the pictures there have been some battle wounds. I couldn't be more proud of them. I love being pushed and doing things I never thought possible.

It has made my love for running return. Running has become something I enjoy doing instead if making me skinny and my reason to lose weight. Now I run because I love it and way to do it.

Now one of my closest friends is doing crossFit. It's so fun to talk WOD.

CrossFit is a lifestyle and a community of people all different sizes, ages, and skill levels but everyone is welcome. You start crossFit you join a family.

I love every painful and joy filled moment.









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